SOMATIC PRACTICES FOR
THE EMBODIMENT
OF THE
SELF
☽
In this space you will find different ways to work together, depending on what your journey looks like right now, and where your curiosity is guiding you.
I believe in a quiet revolution of connected bodies, open hearts and brave & curious minds.
I put all my love and my devotion into this project, and I am grateful and honored to have you here.
Welcome ♡
1:1 Somatic Therapy
Perfect if you are ready to do deep and transformative work. Here we will start a therapeutic journey focused on the body as our primary guide while exploring the psyche in depth. This process invites you to connect regularly with your inner world, what becomes a habit of presence and awareness.
Yoga Classes
Yoga is a timeless practice of embodiment, which I have been teaching and practicing for many years. I have weekly classes in Berlin, and some of them are livestreamed as well.
These classes are group practices, and a wonderful way to come home to your body through movement & breath.
Online
I have a Youtube channel where I share free yoga classes, somatic & mindfulness practices, and some of the wisdom and inspiration I collect and find interesting, helpful and worthy of sharing.
Perfect if you are not in Berlin, as a complement to in-person practices, or if you are more of a solo wolf and enjoy working on your own.
